Below is an overview of creative psychological tools in progress
‘Escapegoat’
Understanding family narcissism, gaslighting and scapegoating. Freedom from toxic and limiting dynamics
‘C.A.R.’
Child-Adult-Revovery
Healing the inner-child and cultivating new inner support systems
‘Self-Doubt Mapping’
Method to navigate beyond limitations, fear and vulnerability through self-regulation
‘Language of the Heart’
Using the intelligence of the Heart to overcome trauma
Writings
Psychological and therapeutic, articles musings and essays
Re-Wilding
Reclaiming, releasing and re-imagining the free-self through creativity and writing
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